Return of Reckoning

i dont know whats causing this, the game for no reason freezes for a few seconds, and then come back, and its not on heavy fights or anything, its random, the sound of discord keeps working .

is it random though? whats your level? could it be the bolster buff, when you enter and exit warcamps to RvR lakes?
That is known to cause those freezes when the stat buffs get applied and removed.

yes its random, its not the booster im already 40. but its pretty much like the booster freezes

is it in wb or not?

not

You've probably already checked this but ... I've had these freezes twice before, once when my router was acting up (slow speed, sudden drops..constant freezes of a few seconds i restarted the router then was good) and a second time when my cpu was overheating (game didn't crash but constant fraction of a second stuttering on graphics).

Try slowing disabling your addons until you find the culprit. For me i experienced these exact freezes with mgremix and a couple others.